Activity versus Exercise: How to Cope with Pain Series


“Exercise, of course, is good for you. Activity is good for you too. Both are helpful for those with chronic pain. Yet, they are different. They are not an equal substitute for the other. Let’s explain.” Download the article here Dr. Olu BamgbadeDr. Olu Bamgbade. MD, FRCPC, FRCA, DA, Diploma Pain Med, MSc. He has more than 25 years of … Read More