Good health is something that most people take for granted. But once a person experiences chronic pain, they will never see their pain-free existence the same again. Chronic pain can be debilitating and can affect all areas of life. At our chronic pain management clinic in Surrey, we help our clients work towards a life that is free from chronic … Read More
Activity versus Exercise: How to Cope with Pain Series
“Exercise, of course, is good for you. Activity is good for you too. Both are helpful for those with chronic pain. Yet, they are different. They are not an equal substitute for the other. Let’s explain.” Download the article here